Langtang Valley Trek – Himalaya Heart Treks

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The Langtang Valley is a rich, forested and very beautiful alpine valley full of birds animals and rare plants situated up on the border with Tibet. The valley forms part of the Central Nepal Himalaya north of Kathmandu. A trek into this hidden valley is considered by people who have traveled there to be one of the most rewarding short treks in Nepal. Langtang is less visited than the other trekking regions due mainly to its remoteness. It offers a wilderness experience at its best, fantastic mountain views, fascinating people and a very rich deeply Buddhist Tamang culture. Trekking into the high valley takes you to the base of the Nepal Himalaya. You hike into “a high mountain feel” without it being too difficult. There is also an extensive glacier system to explore in the valley’s upper reaches

One highlight is the trek up Kyanjing Ri for a spectacular view of the Langtang range and other mountains that surround it. There is time on the trek to relax into local settlements and engage with local life. Langtang provides mountain wilderness at its best with a lot of wildlife and birdlife to enjoy along the way.

Himalaya Heart will look after you all the way. Our mountain guides have spent many years leading groups at high altitude and are well able to deal with any problems that may arise. Our teams are always well prepared, we provide our porters and support staff with excellent equipment for travel into the mountains. Your trip leader will be paying careful attention to all clients and staff, making sure everyone stays as comfortable as possible and has the best chance of attaining their goals and completing the trip successfully.

Highlights

Itinerary

Includes/Excludes

Trip Faqs

General Faqs

Wonderful views of the mountains
Adventure trekking through peaceful surroundings
Exploring beautiful villages along the trail
Hiking to Kyanjing Ri for a breathtaking view of the mountains
Explore Buddhist cultural and spiritual wonders
A vast array of bird and wildlife

Day 1

Day 01: Kathmandu

One of our team will receive you at Tribhuvan International Airport for the transfer to your hotel. After time to settle you will be introduced to your tour guide for a tour briefing.The rest of the day is free to explore this bustling city.

Day 2

Day 02: Explore Kathmandu - B

A full day sightseeing around the Kathmandu Valley is planned touring its premium destinations that have managed to find a place in the UNESCO world’s heritage list. We begin with Swayambhunath climbing its stairs which are said to encompass the 13 paths to reach enlightenment. The Hindu heritage of Pashupatinath is next on our list resonating in the prayers of thousands who visit the temple each day. We head towards Kathmandu Durbar square to witness a historical journey encompassing generations of Nepalese Kings before ending our journey at Boudhanath well known for its sunset views.

Day 3

Day 03: Syabrubesi – B.L.D

We leave Kathmandu soon after breakfast in the morning for Syabrubesi, a village which is the starting point for treks into the Langtang region. Soon we have left the valley travelling on a winding road with frequent switchbacks. On a clear day there are outstanding views of Manaslu, Annapurna and Ganesh Himal. We stop at the small town of Trishuli for lunch before heading off uphill on a rough road towards the Langtang Valley passing through the district headquarters of Dunche .After the town of Dunche it is another hour downhill to Syabru Besi and your lodge for the night.

Day 4

Day 04: Lama Hotel (2,470m) – B.L.D

We head off after breakfast. today’s a lovely trek towards Lama Hotel.The trail crosses the Bhote Kosi (Tibet River’) which flows from nearby Tibet. We climb gradually through sub-tropical forests then through uninhabited oak and rhododendron forests. Look out for troops of langur monkeys in the trees.We cross back over the river for a rather stiff ascent to our overnight destination Lama Hotel.Our reward for the day is a comfortable bed in a cozy lodge in the small settlement.

Day 5

Day 05: Mundu (3,540m) – B.L.D

The trail continues to climb through forest, with occasional glimpses of Langtang Lirung between the trees. At Ghora Tabela (3,000 m. / 9,842 ft) the trail emerges from the forest where the valley opens up and we have our first clear view of the mountains on either side of the valley. There used to be a Tibetan resettlement project here, but now it is a Nepal Army post with no permanent inhabitants. The trail continues to climb gently as the valley continues to widen. We pass a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer. You will probably glimpse your first yak around here if you haven’t already.

The next part of the trail is a solemn reminder of the May 2015 earthquake which shook the country to its core. Where Langtang village once was a busy village with numerous lodges, there is now only a huge rock field. Many Nepalis and tourists lost their lives.Your journey here will help support the local economy and Langtangs survivors.

A new overnight stop has been established at Mundu, half an hour’s walk further on. The old houses here are a reminder of what all the villages once looked like in this valley. Most of the lodges and homes in this area are now built in a more modern style. Mundu is a peaceful village that offers a beautiful view of mountains.

Day 6

Day 06: Kyanjin Gompa (3,870m) – B.L.D

After breakfast, we start our journey to Kyangjin Gompa, the principal monastery of the region. From Mundu the trail climbs gradually through yak pastures with the valley expanding all the time,the views become more extensive. After crossing several small streams and moraines we finally reach the settlement at Kyangjin and up close to the base of the grand Himalayas. Here we can visit the small monastery, there is also a government-operated cheese factory, which is a good place to stock up for lunch and afternoon snacks. If you are feeling energetic, head up the Valley towards Langshisha Kharka to see more of the amazing views.

Day 7

Day 07: Kyanjin Ri (4,775m) – B.L.D

Today it is time to rest up and soak in the atmosphere and explore the area. We have options a walk up the valley moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri directly behind the village where we have a breath-taking panorama of the Langtang peaks.

Day 8

Day 08: Lama Hotel (2,470m) – B.L.D

We begin our trek back after breakfast and retrace our steps to Lama Hotel. Most of the trekking today will be downhill as we pass through forests and beautiful Tamang villages. We follow the Langtang Khola to Mundu village and on to Ghora Tabela. The descent will obviously be faster than the ascent. After our lunch,we continue the steep descent to Lama Hotel.

Day 9

Day 09: Syabrubesi – B.L.D

We continue retracing our steps to Syabru Besi through the quiet forested hills. There is an alternative we can consider if we are up for it?. There is a spectacular route from Rimche via Sherpa Gaon to Syabru Besi; it takes much longer to reach the ultimate destination, but it’s a stunning detour.

Day 10

Day 10: Kathmandu – B.L

After breakfast we take our jeep for the drive back to Kathmandu arriving in the afternoon the rest is free,maybe catching up on some last-minute souvenir shopping. We normally celebrate all of our treks by hosting a farewell dinner. Overnight in Kathmandu.

Day 11

Day 11: Departure Day - B

Today its time to move on we hope you have had a great time with us and we would like to meet again in the future. If you are flying today.we will drop you at the airport as per your flight schedule or assist you with any other move.

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langtang faq

What is the Physical requirement for Langtang region trek?

Trekking in the Langtang region is suitable for almost all people with a degree of moderate fitness. It does not need any prior experience but it helps to prepare before hand after all the fitter you are the more rewarding the experience.,

When is the best time for this trek?

Autumn (September to November) and spring (March to May), are the best seasons The sky is clear at this time and provides pristine panoramic views of the Langtang Mountains.

How hard is Langtang Region Trekking?

Trekking in Langtang region is considered moderate on the difficulty scale, As long as you are physically fit with sound health, the trek should not be a problem. The ascent up the valley is a gradual one so there is very little likelihood of mountain sickness.

Is there Wi-Fi on the trek?

Since you will be in the mountainous region, Wi-Fi and the phone network might not work everywhere but it is generally O.K.. Most of the guesthouses offer free Wi-Fi or for a small charge.

Is there are any risk of getting altitude sickness?

You will be trekking above 3000 m so there is always a possibility to experience some symptoms of high altitude perhaps a headache and a lack of appetite. It depends on the person and has nothing to do with their level of fitness. It is extremely rare for people to suffer severe sickness on this particular trek . If you are having problems you must inform your guide. A simple descent of 500 meters is usually enough to cure the problem.

Do I need to bring my own sleeping bag?

You can bring your own light-weight sleeping bag from home or you can rent one in Kathmandu or Himalaya Heart will loan you one. Most tea houses also have blankets you can use; in the warmer months, you may just want a sleeping bag liner to use with the blankets, and in the colder months, you’ll want a warmer winter sleeping bag.

Where can I store my luggage during the trek?

You can leave your additional luggage at your hotel in Kathmandu or at our company office in Thamel. Either way, your luggage will be waiting for you at your hotel when you return back from your trek.

What trekking gear should I bring from home?

You can buy virtually everything you need for trekking from down jackets to water bottles in Kathmandu. There is a variety of branded stores as well as a large selection of copied products mainly in Thamel that are of fairly good quality. It’s still worth bringing your own gear if it doesn’t take up too much weight, especially your own trekking boots to avoid any potential issues when purchasing new shoes..

What kind of trekking boots do I need?

You should bring trekking boots that are comfortable and broken in. There can be some snow at higher altitudes especially when crossing high passes, so it’s good to be prepared for a variety of conditions. Your footwear should be strong and durable. It should have a chunky sole—preferably made of Vibram or another durable material—and should also protect your ankles..

How much should I tip the guide and porters?

Tipping is not required but is expected, and really depends on how happy you were with the service. Guides (both for trekking and cultural tours), porters, and drivers are typically provided with a tip at the end of their service with you..

General FAQs on Nepal:

When’s the best time to visit Nepal?

The main seasons for trekking are the spring (Mar to May) and autumn (Sep to Nov) when you’ll have clear skies and superb mountain views. The winter (Dec to Feb) is also a great time to visit— these months offer a unique experience and fewer crowds but lower altitude treks are better at this time of year as its cold at night.

What’s it like during the monsoon season?

During the monsoon season (Jun to Aug), most of Nepal experiences heavy rain for a few hours each day. It’s humid, wet, and the trails in the lower regions (Ghorepani, Ghandruk, Langtang, etc) can be quite muddy. If you don’t mind the rain you’ll have the trails to yourself, the skies often clear up in the morning, and certain treks offer stone-paved trails that drain the rain and make for easy trekking. Also, certain regions, like Mustang and the upper reaches of Everest, lie in the rainshadow of the Himalaya and receive little rain but views however are still likely to be restricted.

What’s the difference between private and group tours?

Private tours are tailor-made itineraries built by us around your travel dates and personal interests, whereas group trips are pre-packaged and depart on specific dates. Group trips are also open for others to join, whereas private trips are just for you. You will find a list of fixed departure dates on our website.

How do I get my visa for Nepal?

For most nationalities, you can obtain your visa on arrival in Kathmandu. It takes around 45 minutes and is the most convenient way to get your visa you will need passport size photos.. You can also apply for a visa in advance from a local Nepali consulate in your country if you’d like to have everything arranged in advance. Cost15 Days – 25 USD / 30 Days – 40 USD / 90 Days – 100 USD

How much luggage can I take on domestic flights?

For mountain flights, you’re allowed 5 kg. carry-on to the plane and 10 kg. for checked-in luggage. For non-mountain sector flights, the check-in allowance increases to 20-25 kg.

How many days should I spend in Nepal?

If you’re mainly looking to experience Nepal’s cultural and natural highlights, you can have a great experience in 5-9 days, where you can visit two regions (likely Kathmandu and Pokhara perhaps go on Safari at Chitwan). If you intend to go trekking consider at least 10 days (more is better) to have enough time to reach higher altitudes and safely acclimatize if need be.To undertake one of the longer, classic treks in Nepal or to combine multiple regions and activities into one visit, think about 14-20 days and more if possible.

Are hotels included in the tour price?

Himalaya Heart organises complete tours, meaning everything is taken care of from the moment you arrive in Nepal to the moment you leave, including all of your accommodation in a three star Hotel. If you require better accommodation please let us know and we can arrange this and adjust the tour cost accordingly. Each of our tour pages shows clearly what is and what is not included in the tour price.

Are there any extra expenses not included in my tour price?

Personal expenses (tips, soft drinks, bar bills, laundry, telephone calls, donations, and extra snacks, etc) are not included in your tour price. When checking a particular trek page on our website we have clearly stated what is and what is not included. If you’re going trekking, the only things you’ll need to pay for out of pocket are wifi and battery charging (when available), extra meals outside of what’s included, alcohol, and soft drinks and perhaps hot showers.

Langtang Valley Trek - 11 Days